6 Ways to Use Dr. Teal’s Pure Epsom Salt at Home

Viva Reflex

If you have been looking for a simple and affordable way to take your self-care routine to the next level, Dr. Teal’s pure Epsom salt is the perfect option for you. From relaxing sore muscles to creating a luxurious spa-like vibe right at your home, this blend is extremely versatile.

Read on to learn the different ways you can use this Epsom salt to transform your home into a peaceful place so that you can make the most of it.

What Makes Dr. Teal’s Pure Epsom Salt So Special?

Before we get to the “how-to” part, let us understand the “why”. This Epsom salt is made up of magnesium sulfate which is a naturally occurring compound. This compound is known for its therapeutic properties. So, whether you are stressed, dealing with body aches, or simply just need a little self-care to pamper yourself, this powerhouse product has your back—literally.

The best part is that the lavender Epsom salt variety changes the vibe and turns the air into relief with its calming lavender essential oil. This is perfect for unwinding after a long busy day.

Epsom Salt Benefits: Why You Should Try It Today?

Relax and Bath Soak

When you think of Epsom salt, the first thing that comes to your mind is the classic bath soak (and for good reason too). A warm bath with lavender-scented Epsom salt works wonders for relaxing muscles after an intense day at the gym, easing stress with the soothing properties of magnesium, and even promoting better sleep.

How To Use:

  1. Add 3 full spoons of Dr. Teal’s pure Epsom salt to your bathwater.
  2. Stir it until it's dissolved.
  3. Play on some soothing music and soak for about 20 minutes or till the water goes cold and let your worries melt away.

Foot Soak for Instant Relief

Have you got tired, achy feet? Give them the spa-like treatment they deserve with a simple Epsom salt foot soak. It is ideal for soothing soreness after a long day and reducing swelling and inflammation. Plus, it helps to heal dry and cracked heels as well.

How To Use:

  1. Fill a basin or a bucket with warm water.
  2. Add half a cup of Epsom salt.
  3. Soak your feet for 5 minutes and have the relief you need.

DIY Body Scrub

Now, you do not need to spend hundreds of dollars on expensive exfoliators and use the lavender Epsom salt to make an amazing DIY body scrub for yourself. Follow the steps below to make it:

  1. Mix one cup of Dr. Teal’s pure Epsom salt with half a cup of coconut oil.
  2. Add a few drops of any essential oil of your liking (or stick with the lavender Epsom salt for a ready-made option).
  3. Gently massage onto damp skin in soft circular motions and rinse off to reveal hydrated and glowing skin.

Dr Teal's Pure Epsom Salt - Soothe & Sleep_Vivareflex_Online

Muscle Relief Compress

If you are dealing with muscle cramps or sprains on any part of your body, a warm compress with Epsom salt can work like magic. To make it:

  1. Dissolve 1 cup of Epsom salt in 4 cups of warm water.
  2. Soak a clean towel in the solution, wring it out, and apply it to the affected area.
  3. Leave it on for 15 minutes and repeat the process till your muscles start to relax.

Garden Booster

Did you know that Epsom salt is not just for you? Your plants will love it too! The magnesium in this type of salt enhances plant growth and even revives drooping plants by giving them a quick magnesium boost.

Just mix one tablespoon of Epsom salt with one gallon of water and use this solution to water the plants once every month. Doing this will noticeably improve your plant’s health and improve their nutrient absorption as well.

Hair Volumizer

Flat hair and greasy hair and no time to shampoo? Do not worry! Dr. Teal’s Pure Epsom Salt at Vivareflex will give your locks some much-needed volume and texture. All you need to do is mix some granules of Epsom salt in your regular condition. Apply to your hair and leave it on for 3-4 minutes. Rinse thoroughly and you will see the difference yourself with bouncy and voluminous hair.

Why Choose Dr. Teal’s?

With so many Epsom salt brands out there in the market, Dr. Teal’s stands out for its high-quality magnesium sulfate. But that is not all, it’s what Dr. Teal’s “does not” include that makes it even more special. Their pure Epsom salt granules are paraben-free, phthalate-free, cruelty-free, and vegan.

This means that you are soaking in nothing but the good stuff with zero toxic additives to worry about. When you choose to indulge in the calming scent of lavender Epsom salt, you are using a product that is as kind to the planet as it is to your body.

Wrapping Up

Dr. Teal’s pure Epsom salt with lavender oil is not just for baths, it is your secret weapon to make your life better. This multi-purpose product will bring a relaxing vibe to every corner of your home, from the bathroom to your garden. Whether you want to relax, recharge, or add a touch of luxury to your day, there are tons of ways to make it work for you.

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